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Herbal Remedies recipe, home remedies for the common cold
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| Herbal Remedies recipe, home remedies for the common cold |
| 04.13.05 (10:16 pm) [edit] |
Here we would look at some of the home remedies for the common cold. Viral infection is the major cause of Common Cold. It is a type of inflammation in the upper respiratory tract. It could also cause due to bacterial infections, allergy, sudden temperature change, bad eating habits or even stress. This is one of the most common diseases and cannot be prevented. This lasts for 3-4 days after which person is all right.
There is no sure shot medicine for cold, which is caused due to any of 100's of viruses. Prevention is the best cure for common cold. Low saturated fats; fresh fruits, vegetables, salads and cereals, if added to your daily diet will ensure adequate protection against infective organism. Lets have a look at some of the [b]Herbal Remedies recipe, home remedies for the common cold[/b]. No scientific tests are carried out on these recipes but it works and people are using it since ages. Give it a chance once before going for chemicals and shedding lot of $$.
First and foremost requirement is that you should have a balanced diet. This keeps you away from cough and cold causing organisms. This virus, which causes cold, is highly contagious and spreads through air. It is quite impossible to prevent a virus attack. So, what you could do is, make your immune system strong enough to fight with these viruses.
Vitamin C is the major protector for your body against cold. Now, lets look at some of the [b]Herbal Remedies recipe, home remedies for the common cold[/b]:
1. Drink Lot of water. 6-7 liters a day would be appropriate. It combats dehydration and keep mucus on the move.
2. 1 tsp of honey with half lime in worm water helps. Lime has abundant Vitamin C and honey helps in cough to soothe the throat.
3. 1 tbsp with 1/2 tsp of ginger juice mixed together helps when taken after onset of cold.
4. Few drops of eucalyptus oil mixed with hot water if inhaled helps in clearing the nose. It should be done 2-3 times a day.
5. Drops of eucalyptus oil mixed with wheat germ oil should be rubbed on nose, back and chest.
6. Garlic and onion soup have excellent viral and bacterial fighting properties.
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posted by: Melissa C. (reply)
post date: 04.29.05 (7:05 am)
i thank you for all of your help. i recently helped my brother get over a bad case of the flu. thanx!
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