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Herbal Remedies for Acidity and Heart Burn
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| Herbal Remedies for Acidity and Heart Burn |
| 04.13.05 (11:11 pm) [edit] |
[b]Acidity and Heart Burn[/b] are common problems people face in today's world. The primary cause for this is irregular food eating habits, irregular sleeps etc. Excessive acid inside stomach generally causes irritation of gastrointestinal coverings and this leads to epigastria burning pain. When these acid leaks and goes up the gullet inflames and irritates lining of the esophagus and the person feels a heartburn.
One should chew their food properly and drink a lot of water for proper digestion and absorption of the food in the body. During pregnancy, heartburn is very common as uterus presses the digestive tract. The problem is also common in people who are fat. Obese people experience higher pressure on their digestive tract. Less sleep or smoking also causes this problem.
Lets look at some of the [b]homemade and Herbal Remedies for Acidity and Heart Burn[/b]. Milk and milk products helps in Heart Burn by a great extent. Wheat and banana also helps a lot in these conditions.
Obese people are also susceptible because of pressure on their digestive tract. Lack of sleep and smoking also aggravate these conditions. The abdominal pain due to duodenal ulcer aggravates on empty stomach and may refer as hunger pain. In case of severe gastric ulcer, pain may get aggravated on intake of food and relieved after vomiting. Alkaline ash present in banana prevents the acidosis, which is caused by acid forming diets. One should not go immediately for sleep after dinner and maintaining upright posture for 15-20 minutes after food helps in preventing reflex in esophagus.
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